What is the #1 health threat to men?

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nathscoth
Posts: 17
Joined: Wed Feb 19, 2020 8:53 pm

What is the #1 health threat to men?

Post by nathscoth »

When I started training with UP, I weighed 187 pounds and had around 20 percent body fat. Over the course of the 11-week program, I lost around 8 pounds, most of which was during the first two and final two weeks. The real results were in my composition: my body fat dropped down to 8.9 percent, and I gained 14 pounds of lean muscle.
Max Fitness Hub & Land

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